Lifepulse contact hand sensors and one-of-a-kind digital heart rate monitoring technology discern your true heart rate and then automatically adjust resistance to keep you within your target heart rate zone. The alternator-driven resistance system features 20 resistance levels. This quality bike is also self-powered so you don't have to worry about cords or outlets. Includes a durable, heavy-duty welded steel frame and easy-to-use console display with built-in reading rack. Free delivery and home assembly included.
Guarantee: lifetime on the frame; 5 years on the alternator; 3 years on other parts; 1 year on labour.

Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Nebraska Changing Top, at John Lewis
Made from beech and plywood, for use on the Nebraska chest of drawers to convert into a changing surface. Complies with BS EN 12221. Flat packed for self assembly.

Flower Light Switch Cover, Pink, at JohnLewis
Light pink plastic cover with flower designs. Fits over existing switch. 9 x 9cm.

Freeway 3.5 Mac CD, at John Lewis
With a range of effective and easy-to-use features, Freeway 3.5 is a powerful web-creation tool. Running on Mac OS X and OS 9, it places at your fingertips all the typography and graphics-handling features you need to put together a professional website, incorporating such elements as a DTP-style of layout and typography and image-slicing capabilities. Thanks to its sophisticated palettes, menus and dialogs you can be highly individualistic and create a unique, professional-looking site with a difference.

features inlcude: DTP-style control of layout and typography; create templates with multiple master pages; Freeway actions - library included; integrated rollover editor; generates highly efficient HTML code; effortless image slicing.

Cantilever Dining Chair, at John Lewis
This imaginatively designed dining chair has an unusual combination of dark oak veneer surfaces and angled wooden legs, creating a fresh modern feel. Seat Height 47cm. Partial self assembly required.

iPod Contour iSee Jacket, (20GB), at John Lewis
With an ultra-clear body, belt clip, and quick-release latch system, the iSee offers stylish protection for your iPod. The Contour iSee gives you impact-resistant plastic of the highest quality while providing a seamless look and feel. It provides convenient accessibility to the click-wheel, headphone jack, hold switch, and dock connector.

Creole Table Lamp, at John Lewis
Wrapped in rich brown leather with striking cross stitching and cream shade made from Barra linen. Exclusive to John Lewis.

Grace Chair, Chrome/Beech, at John Lewis
Modern bistro-look dining chair with polished chrome frame and round beech laminated seat. Seat H47cm.

Largo 2 Drawer Cupboard, Oak, at JohnLewis
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iPod Jam Jacket, Clear (30 and 40GB iPods), at John Lewis
Protect your iPod from dirt, scratches and wear and tear with this translucent Jam Jacket for 3rd generation iPods). The rubber case gives you complete control over the jog wheel and buttons. The Jam Jacket also gives extra grip, so the iPod stays safe in your hand. For 3rd generation 30 and 40GB iPods.

Russell Hobbs Quartz Kettle, 12324, at JohnLewis
Fast boiling Russell Hobbs 12324 kettle in satin stainless steel, with an easy-to-grip handle, a locking lid and a water level gauge. It sits on a 360 rotating power base, which makes it equally suited to both left- and right-handed users, and has a 3000 watt concealed element.

Gold's Gym Punch Bag, Black, H91.5cm, at John Lewis
Made from a PVC coated vinyl shell with reinforced nylon seams and stitches, this is the Daddy of punch bags. The ample 91.5cm height allows for low or high striking to perfectly hone your footwork and practise those combinations. It has a custom-blend filling for perfect weight and comfort and features heavy-gauge welded D and O rings.

Boxing is a great way of toning your body and letting off steam at the same time. It is suitable for all sports which require good upper body strength: rugby, cricket, rowing, etc. Focussing on upper body conditioning, working the arms, abs, chest and shoulders, it also includes some lower body exercises in the kick boxing area and increases your overall fitness levels.

Chinos I Print, at John Lewis
A decorative, beautifully-toned print that will add a distinctive touch to your home. Offset lithograph print, on a canvas frame.

Fleurie 2002 Bouchard Père et Fils, Burgundy, France, Case of 12, at John Lewis
A classic Fleurie - delicious fruity flavours with plenty of juicy acidity and very soft tannins. This wine, however, also has some grip and structure which means that it will complement a wide range of food, from roast beef to chicken or pork.